customized hybrid training
personalized nutrition plan
progress tracker
range of diet options
workout video library
habit tracker
home or gym option
community group
plus so much more!
Built for people Who Want More
You don’t need another random workout plan.
You need structure, progression, and a system that actually works.
I built this program for people who want to train like athletes — not just “stay active.”
This is the exact system I use to build strength, improve endurance, and perform at a higher level — without wasting hours in the gym.
What’s Slowing You Down?
If you’ve been training hard but not seeing the results you want, you’re not alone.
Choose Your Plan
Your Strongest Self Starts Here.
Choose Your Focus
Focus 1
Hybrid Athlete
Strength + running + conditioning
Built for performance
Focus 2
Strength & Sculpt
Build muscle, shape your body
Built for aesthetics + strength
Focus 3
Endurance & Performance
Run faster, improve stamina
Built for race performance
Start Your Transformation in 3 Easy Steps
Step 1
Sign Up
Create your profile and join the Nat Sharpe inner circle.
Step 2
Personalize
Input your goals, equipment, and dietary preferences.
Step 3
Get Started
Open the app, recieve your plans and let’s get to work.
Personalized
Workouts
No more generic templates.
Your workouts are tailored to your specific goals, whether you’re chasing a faster mile or a heavier squat - delivered in a sleek, easy-to-follow mobile interface.
Personalized
Nutrition
Stop guessing at the grocery store.
Your meal plans are custom-built for your activity levels, ensuring you have the energy to crush your sessions and the nutrients to recover faster.
Plus Extra Tools to Support Your Journey
Frequently asked questions
See some common questions and answers below, or email us at support@natsharpefitness.com
How can I adjust my dislikes list?
To adjust your dislikes list, go to your profile tab in the members area. Select ‘dietary preferences,’ then click on the ‘ingredients I dislike’ tab. From there, you can add or remove ingredients from your dislikes list.
How do I swap meals?
To swap out meals, click on the meal you want to replace. You’ll see a ‘swap’ option on the tab; select it and follow the instructions on the pop-up window.
How do I receive the program?
Once you have purchased a program and entered all your personal details, you will be redirected to the members area. From there you will have your custom built program ready to access!
Is this a subscription based program?
Yes, maintenance is crucial for advancing in your fitness journey, which is why our programs are regularly updated with personalized workouts and meal plans based on your chosen program. You'll also receive ongoing support from me and my team. The best part is that you're not locked into a long-term commitment—you can cancel anytime.
Are the programs available world wide?
Absolutely, my programs are available for purchase and access from anywhere in the world! It's essential to me that everyone, regardless of location, can benefit from this program.
Is the program the same every month?
No, each month offers something new. This includes increasing the weights you lift, introducing new exercise variations, and adjusting your diet as your body evolves. It’s important to continually challenge your body to ensure progress.
Refunds and returns.
For information on my refunds and returns policy, please see the terms and conditions.
How do I cancel?
To cancel your subscription you must email me with at least 7 days notice so that you are not charged again. Please note that once you cancel your account, all plans and support will be removed from your account.
Can I pause payment without canceling my account?
For information on pausing payments, please see the terms and conditions.
Is this beginner friendly?
Yes, the program is beginner-friendly. Workouts are customized to fit your goals and experience level. If you're new to the gym, you'll receive a personalized program designed just for you. You can start with weights that match your fitness level and gradually increase as you progress.
Can I do the workout plan at home?
We can customize the plan for you to complete at home if you prefer! All you'll need is a set of weights or dumbbells. Just select the "home only" option on the setup form.
How do I swap workouts?
To swap workouts, click on the exercise you want to replace. On the right side of the screen you will see a ‘swap’ icon. Click on this and follow the instructions on the pop-up window.
